Weaving healing, connection & growth- one thread at a time.
Why “Healing Threads” ?
Healing is not linear—it’s woven through moments of insight, relationship, and resilience. Whether you’re navigating anxiety, trauma, relationship challenges, or simply looking for a space to reconnect with yourself, I’m here to walk alongside you.
Vision
My vision is to create a space where each individual feels safely held in the threads of connection—between mind and body, between past and present, between pain and growth. I am committed to walking alongside my clients with compassion, cultural humility, helping them weave resilience, self-awareness, and hope into the fabric of their lives.
Values
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Evidence-Based
I integrate therapeutic approaches that are grounded in clinical research and best practices, including CBT, EFT, DBT, psychodynamic, and relational therapies. I believe therapy should be thoughtful, intentional, and flexible—guided by both evidence and the unique needs of each client.
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Relational Depth
Research shows that the therapeutic relationship is a key factor in healing. I aim to create a space where you feel emotionally safe, respected, and understood—because meaningful connection is the foundation for lasting change.
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Trauma-Informed Care
I understand the deep and lasting impact of trauma and strive to offer a space rooted in safety, choice, and empowerment—where your pace and boundaries are always respected.
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Integrity & Growth
I hold myself to the highest standards of ethical care and am committed to ongoing self-reflection and transparency in the therapeutic process. I actively seek supervision and continuously engage in professional development to ensure I’m offering the most thoughtful and informed care possible.